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DWL Recipes

Easy, quick recipes to help you stay full and on track.

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Gina's Cannellini Dip

1 can Cannellini Beans

salt to taste 

3 tbs pesto

1 garlic cloves 

1/2 cup lemon juice 

pepper to taste

1/2 cup olive oil

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Kohlrabi Veggie Pasta

1 bag of Trader Joe's Kohlrabi Pasta 

1/2 cup Basil Pesto

2 Tbsp Oil Olive 

1 Tomato sliced

1 Tbsp chopped Parsley

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Sauteed Asparagus Medley

1 medium size bag of asparagus 

2 onions sliced

1/4 cup olive oil

4-6 slices of bacon

1 Tomato slice

2 eggs

3 tbsp butter

 

In a frying pan add olive oil and butter add slice onions and cook till tender. In another pan prepare add just bacon into a non stick frying pan cook thoroughly turning often.

 

Clean and prep asparagus then add then to the pan with the onions. Cook until asparagus is your desired texture. Once bacon is done cooking remove from the pan and place on a paper towel. In the pan you cooked bacon in crack two eggs in and cook sunny side up.  Once cooked thoroughly place asparagus and onions on a plate top with cooked onions, crumble bacon and cooked egg on top. Enjoy!

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Asparagus Soup w/ Lemon & Parmesan

2 Bunches of Asparagus 

3 Tbs of unsalted butter 

2 medium yellow onions, chopped 

1-2 garlic cloves chopped 

6 cups chicken broth 

salt

fresh pepper

2/3 cup lemon juice 

1/2 cup shredded parmesan cheese

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Burrata Salad

2 Burrata cheese balls  

1/4 basil pesto  

1/4 cup olive oil

1 Tomato slice

3/4 cup fresh lemon juice 

salt and pepper to taste

1/4 cup pistachios

 

In small bowl mix lemon juice, olive oil, salt and pepper, set aside. Chop or slice tomatoes and set aside. In a medium bowl place burrata cheese, add tomatoes, drizzle with pesto, and lemon vinaigrette blend. Add pistachios and it's ready to serve.

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Molten Lava Cake 

4 tbsp Navitas Cocoa Powder 

Swerve Confectioners Sugar 

1 tsp Vanilla Extract

2 Eggs 

1/2 tsp baking powder

3 tbsp Heavy Whipping Cream 

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Buffalo Chicken Sandwich

2 Outer Aisle Cauliflower Sandwich Thins 

3 Tbsp Trader Joes Buffalo Chicken Dip

Arugula

Sliced Avocado

Tomato

 

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Sauteed Asparagus Medley

1 medium size bag of asparagus 

2 onions sliced

1/4 cup olive oil

4-6 slices of bacon

1 Tomato slice

2 eggs

3 tbsp butter

 

In a frying pan add olive oil and butter add slice onions and cook till tender. In another pan prepare add just bacon into a non stick frying pan cook thoroughly turning often.

 

Clean and prep asparagus then add then to the pan with the onions. Cook until asparagus is your desired texture. Once bacon is done cooking remove from the pan and place on a paper towel. In the pan you cooked bacon in crack two eggs in and cook sunny side up.  Once cooked thoroughly place asparagus and onions on a plate top with cooked onions, crumble bacon and cooked egg on top. Enjoy!

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Fuel Foods

Bone Broth 
Marcona Almonds
Flat Bread
Chimchurri Grass fed protein sticks
Paleo Turkey Sticks 
Primal Cilantro Sticks 
Chomps Free Range Turkey Sticks 
Outer Aisle Sandwich Thins
Ella Flats All Seed Savory Crisps
Flackers Gluten Free Flax Seed Crackers 

Sweets

Nuttzo Power Fuel Smooth Peanut Butter
Sweet leaf liquid Stevia Sweetener
Belgian Choco Hazel Spread with Stevia
Lily's Sugar-Free Chocolate bars Enlightened Sugar-Free Ice Cream 


Sauces

Sir Kensington Everything Sauce- Chile Lime
Primal Kitchen Buffalo dip 
Sir Kensington Everything Sauce variety pack


Coffee Alternatives & Tea

Teeccino Mushroom Herbal Tea Sampler

Teeccino Dandelion Tea Sampler
                                                                            
Four Sigmatic Mushroom coffee pods     

Pukka Supreme Mushroom green tea